Be My Friend – www.myspace.com The Truth about Natural Skin Care, Acne, Anti Aging, Face & Acne Products Healthy beautiful skins starts on the inside and not the outside w/ skin care products. This video discusses the role of sugar, antioxidants, sun, nutrition and antiaging. Dr.Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr …
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#1 by diezelish on November 14, 2009 - 8:43 am
Hey Doc, This may sound like a stupid question but is there any health benefits in eating the citris fruit peelings? I read something about citris peelings have benefical properties for the skin.
#2 by diezelish on November 14, 2009 - 9:42 am
what do you think about the lemon, cayanne pepper, maple syrup water diet? Can you eat anything while doing this? Im a bodybuilder that feel a need to detox. What do you think……thanx.
#3 by kydanielle92 on November 14, 2009 - 10:19 am
love your videos, you are right on the mark. I am 48 and and I feel getter than I did at 20, I eat right and take lots of vitamins and so speed walking almost every day, always looking for new information. thanks so much
#4 by Sacredtrance on November 14, 2009 - 10:45 am
Amazon Herb Remedies!~ Check out my YouTube page for the website link!~ You will not be disappointed!~
Much abundance for your skin!~
#5 by dexdrums on November 14, 2009 - 11:24 am
dumb. I eat healthier than almost everyone i know.
#6 by OwenWilson123 on November 14, 2009 - 11:35 am
Good advices doc i will try to eat nutricious food cause i have an acne 1,5 years and all that year i was blamming outside enviroment,know i know wthat to do:)
#7 by carlitoboss on November 14, 2009 - 11:54 am
how about for the people who eat very healthy, you realize at least 50% of people with acne get so fed up they go healthy with their diet. Its more about genes then diet. My father had it bad, and passed it on to me. Straight forward.
#8 by ievute92 on November 14, 2009 - 12:35 pm
Thats all thrue!!!
#9 by thegame245 on November 14, 2009 - 12:42 pm
my skin is so fuken jacked up i hope what your saying is right
#10 by deathofacne on November 14, 2009 - 12:48 pm
check out my “acne 102″ video to learn all about how acne ACTUALLY forms!… Subscribe for future videos!
#11 by skinnychic8 on November 14, 2009 - 1:12 pm
Thank you for this video. Very helpful.
#12 by philippinegirl13 on November 14, 2009 - 1:47 pm
i’ll try and reduce my sugars, because lately i am really trying to get my skin really nice and glowy
anyways i’m using products that my dermatologist recommended me and it’s working really good, so all i need to do now is to cut down my sugars to get rid of some of the pimples
thx
#13 by sleightEdge on November 14, 2009 - 2:18 pm
Hi philippinegril13, yes it does work, as long as you eat enough fruit and vegetables, and less sweets and other refined and processed foods. Ideally eat just all fruit and vegetables, and a little nuts and seeds if you want.
#14 by deathofacne on November 14, 2009 - 2:28 pm
Instead of figuring out how to mask your acne..why not learn how acne actually forms and starts? I bet its not what you thought! Check out my channel, videos, and subscribe to get free acne info!
#15 by ZAFIRAEXQUISITA on November 14, 2009 - 3:23 pm
Thanks doc!
I strongly agree we must begin the healing process from the inside. The body and mind have the capability to heal, if we pay attention to nutrition. I recently went to the dermathologist and he said, well, well,.. lets try this new drug for rosacea,.. and it had lots of side effects,… Instead of doing that I gave myself the chance to get aware of all the food dissorders in which I was incurring the wrong habits. Im certainly getting stronger and better.
Cheers
JM
#16 by Franzesca777 on November 14, 2009 - 3:58 pm
Hi Vince
Water rich food are the way
Cheers Franzesca
#17 by alwalahlife on November 14, 2009 - 4:21 pm
thank u dr.Vin it is really really helpful and the way ur illustrating skin care is soo simple and worthy.waiting 4 more videos.thnx again.
#18 by christyyy11 on November 14, 2009 - 4:58 pm
Milk and dairy products are not the best choices if you suffer from acne. The enzymes in dairy products cause the body to create excessive amounts of mucous which triggers lymph cells to over work themselves. None the less; causes oil production creating acne.
just thought i should let you know.. helped me a lot. :]
#19 by XXTheRealMcCoyXX on November 14, 2009 - 5:56 pm
So Sweet ‘n’ Low can cause bad skin…Just aswell i stopped them then = )
will stevia be a better option do you think?
#20 by deathofacne on November 14, 2009 - 6:08 pm
everyone can do this! You just have to work with your body to let it cure the acne for you! Check out my videos on my channel for help! Good luck
#21 by philippinegirl13 on November 14, 2009 - 6:18 pm
i have skin asthma and they are ithcy, my dermatoligist recomended me some stuff but, do you think that this theory will work??? not eating too much sweets and excercising.. :/
#22 by skywalkerssp on November 14, 2009 - 6:42 pm
Try not to drink cow’s milk.. I’ve followed his advice about eating clean.. and it works for me.. If you can afford go to dermatologist to be diagnose and then start the clean diet.. and take supplements which consist of natural 100% vegans.. Try that.. hope that helps..
I don’t have any breakouts after 3 months of changing my diet to eating more veges and less meat and no cow’s milk instead I drink almond milk.. and antioxidant fruits..
#23 by eirikstran on November 14, 2009 - 7:35 pm
i didnt eat candy in a year, but stil getting a lot og acne. milk and whater only. im trying all the creems on the market, nothing works:-P
#24 by PrettyTigerlilly on November 14, 2009 - 8:21 pm
Actually, ageing is directly related to water loss in the dermis which stops collagen from working . Diet is useful and so is staying out of the sun. Use sunscreen and do eat free radicals, alpha hydroxy acids are amazing. Highly perfumed creams are horrible for the skin.
(licenced esthetician)
#25 by healthyskinnow on November 14, 2009 - 8:48 pm
He makes some good points, but you can’t really dismiss all the products out there. Many of them fail, but few of them work surprisingly well.