10 tips to healthy skin care…..how many times have you heard that? But, if you are still looking, maybe you need to be reminded. Well, here is a list of 10 tips that, if paid attention to, can help you get clear skin, keep clear skin, and keep you healthy.
So let’s see what these top ten skin care tips are:
1. White, Black, Asian, Latino….it maters when you are try to take care of your skin. Some products and remedies are universal, but some are more skin specific. Tip #1: Know your skin type.
2. Stay hydrated. This is key. We want our bodies to be hydrated, not kust so our skin stays moist, but it is great for our overall health. Tip# 2: Drink that water.
3. Keep yourself clean. I know, this goes without saying, but if you can get your face cleaned 2-3 times a day, you have got a much better chance of keeping your skin healthy. Do yourself a favor and us warm water. If the water is too hot or too cold, it may not be that good for your skin.
4. Be gentle, after all it’s your skin. Don’t scrub/exfoliate too hard or too often. Similarly, don’t apply too much or too many skin care products. A must follow skin care tip.
5. You can not let your skin get too dry. Dry skin is a killer. Use moisturizers, either natural or commercial, and your skin will thank you.[youtube:lZOoWbZ8bvI;[link:Pimple Treatment];http://www.youtube.com/watch?v=lZOoWbZ8bvI&feature=related]
6. Try not to use body soap. Now, you should be using a soap on the rest of your body that takes care of IT too, but most people don’t. That is why we recommend not using it on your face. If you do pay attention to your body soap and it seems to be a a good moisturizer, than go for it. But most regular soaps are not going to be good for your face.
7. Use sunscreen to protect yourself from sun’s harmful UV radiations. You can use day-time moisturizers that have sunscreen built into them. Use them even when it’s cloudy. UV radiations are known to cause skin cancer, so follow this skin care tip without fail.
8. A bit of exercise and good sleep are essential too, not just for skin care but for your health as a whole. Lack of sleep can lead to formation of wrinkles below your eyes and lack of exercise can cause your skin to slack. Moreover, exercise and sleep also help in beating stress. So besides being a skin care tip, this is also a health care tip.
9. Treat skin dilemmas with care. This skin care tip is about not ignoring any skin dilemmas. Consult your dermatologist before you go on to use a skin care product, so you do end up harming your skin even more.
10. Stress will hurt your skin. Just as it will your body, stress will get to you, make you look old, and is bad for your skin. So, relax and do whatever it does to relax, and breath.
Free articles on pimple treatment and things like can vinegar help get rid of pimples fast? can be found at the skinproductreport.com.
categories: skin care,acne,pimple treatment,anti aging,skin,health,skin care
Originally posted 2010-02-23 05:12:01. Republished by Old Post Promoter
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